
Grief Support
What do you need right now?
Pick the closest one. You can come back to the others.
Clinical review in progress
In progressClinical review in progress · Reviewer announcement May 2026
See our reviewers and methodologyRight now
Slow down for a minute.
Grief is physical. Steady your body before you steady the next decision.
- Drink some water.
- Sit down. Put your feet on the floor.
- Text or call one safe person.
- Do not try to do everything right now. The next 72 hours can be small.
When to contact a vet now
- Severe breathing distress or gasping
- Sudden collapse or inability to stand
- Uncontrolled pain that does not ease
- Seizures lasting more than a minute, or repeating
- Not able to keep water down for more than a few hours
- Acute, sudden change in alertness
First 72 hours
Practical next steps.
A short list of what usually matters first, and what can wait.
Do first
- • Decide on aftercare (cremation, aquamation, burial).
- • Confirm pickup or drop-off timing with the provider.
- • Keep one keepsake out (collar, tag, blanket).
- • Tell only the people who need to know today.
Can wait
- • Sorting through belongings.
- • Big announcements or social posts.
- • Replying to every message right away.
- • Decisions about getting another pet.
Aftercare options
Questions to ask the provider
- • Is this private or communal?
- • What is the timeline for ashes to be returned?
- • What is included in the cost? Are there optional add-ons?
- • Can I be present, or witness the process?
- • How will my pet be transported and held until then?
Write one true detail you do not want to lose. Even if it is small.
Family & other pets
The household feels it too.
Short, specific guidance for the people and animals around you.
Children
- • Use the real word: died. Avoid "went to sleep" or "lost."
- • Answer the question they asked, not the one you wish they asked.
- • Let them help with one small ritual: a photo, a candle, a drawing.
- • Their grief shows up in waves and play. Both are normal.
Other pets
- • Keep routines as steady as you can: meals, walks, sleep spots.
- • Some pets search, vocalize, or eat less for a few days.
- • If they were close, allowing them to see the body can help.
- • Watch for changes that last more than a week.
What to say (and what to skip)
Try
- • "I'm so sorry."
- • "Tell me about them."
- • "I'm here. No need to talk."
Skip
- • "At least..."
- • "When are you getting another?"
- • "It was just a pet."
Hold one detail
Write one true thing.
The specific details soften first. Saving one keeps it close.
Write one true detail you never want to forget.
More books and national resources
Association for Pet Loss and Bereavement — chat rooms and counselor directory.
Cornell Pet Loss Support Hotline — Tues/Wed/Thu 6–9 PM ET.

Find support near me
Aftercare, vets, hospice, grief support.
Listings are starting points, not endorsements. Verify details directly with the provider.
National pet-loss directories
Curated providers in our finder cover Central Massachusetts. Wherever you are, these national directories and hotlines are vetted starting points.
IAAHPC — Find a hospice/EOL veterinarian
International directory of certified animal hospice and palliative-care vets.
Lap of Love — In-home euthanasia coverage
Largest US network for in-home end-of-life veterinary care; coverage map by zip.
AAHA — Accredited veterinary hospitals
Find AAHA-accredited practices for second opinions or general care.
APLB — Pet-loss counselors and chat rooms
Association for Pet Loss and Bereavement: counselor directory and moderated chat.
Cornell Pet Loss Support Hotline
Free phone support · Tues / Wed / Thu 6–9 PM ET · 607-218-7457.
Tufts Pet Loss Support Hotline
Free phone support · Mon – Fri 6–9 PM ET · 508-839-7966.
WSU Pet Loss Hotline
Free phone support during the academic year · 509-335-5704.
What do you need?
Reading for the hardest seasons
More on pet loss & grief
Honest writing for the questions that don't have clean answers.
Should I Get Another Pet? And When? | Evermeadow
Everyone has an opinion on when you should get another pet. Most are wrong. Here is what actually matters when you are asking this question.
ReadHelping Your Child Through Pet Loss: An Age-by-Age Guide | Evermeadow
Children grieve differently at every age. What a four-year-old needs to hear is not what a twelve-year-old needs. What to say and when to worry.
ReadThe Five Stages of Pet Grief: What They Actually Feel Like | Evermeadow
Everyone mentions the five stages. No one describes what they feel like when the loss is a pet. Each stage, from the inside.
ReadThree Books That Actually Helped After Pet Loss | Evermeadow
Most pet loss books are unbearable. Wallace Sife, Gary Kowalski, and Cynthia Rylant earned their place. Direct reviews of each.
ReadTop 5 Gifts to Send After Someone Loses a Pet | Evermeadow
Ranked by how well each gift arrives without demanding a response. A sympathy candle, wind chime, suncatcher, book, and blanket that actually help.
ReadGrieving a Pet More Than a Person: Is It Normal? | Evermeadow
If you grieve a pet more than a family member, you are not broken. Here is why it happens and why it is real.
ReadPet Loss When You Live Alone | Evermeadow
When your pet was your household, their death empties the architecture of your days. The specific loneliness of solo pet loss.
ReadHow Long Does Pet Grief Last? | Evermeadow
There is no timeline for grief after losing a pet. But understanding what to expect can help you trust what you feel.
Read
Keep this with you
PetHQ holds everything you save
Notes, providers, memories, check-ins. Private to you, available whenever you come back.
Create your free space